A wonderful mental health resource in English that can be used when you're feeling anxious, overwhelmed, grumpy, grief-stricken, depressed, angry or just out of it. Emotions are natural, this beautiful and inclusive deck provides support in navigating anxiety + stress + other big feelings.
Suggested use: Pull a card as part of your daily practice, or reach for this deck when feelings show up in a big way.
Details:
36 cards (illustration on one side, therapeutic technique details on the other)
Includes supplementary pamphlet with information about why the techniques work
2.75 x 4.75" (tarot card size)
Designed by Katie Hart of Odd Daughter Paper Co (illustrator) and Vanessa Trine (licensed therapist)
